Online Workout Trainers That You Need To Have On Your Radar
- Jul 17, 2020
- 2 min read
Five months ago when the world went into quarantine, one of my first thoughts aside from the emotions of everything going on in the world was 'HOW THE F AM I GOING TO WORKOUT ?!'
If you told me at that point that I would become obsessed with working out at home, I would have called you crazy. Never say never. Fast forward and I now wake up excited to start my day with the online trainers + classes I have found, in the comfort of my own space.
I want to emphasize how important it is to find what works for your body and what actually makes you feel good, both mentally and physically. For the longest time, I was doing workouts that I was used to, out of habit, and had a hard time branching out. One of the silver linings I have found throughout COVID is the ability to shift my mindset and explore different methods of working out. I have adapted to the available circumstances and I now have online classes I LOVE and they still deliver the sweat I crave daily --
The Sculpt Society has become my new daily go-to. Fun, effective and guaranteed to make you sweat - these workouts are no.joke. I do the 45-50 min full body classes at least 4 days per week.
I found her workouts while I was scouring YouTube one day and haven't looked further since. Her workouts are the definition of short + effective. I do her 15 minute six pack ab video, HERE, almost every day.
When I am craving a hard HIIT workout, this is my go to. Joe has a variety of workouts on his IG page as well as programs that he releases to keep you motivated.
Love following her YouTube videos when I want to add a little something extra to a workout I am already doing. She also does IG lives almost every morning at 9AM PST that I tune into once in a while.
While these are my favorites, every body is different so I urge you to find what works for YOU. There is no better feeling than the post-workout feeling, so here is your push to get up and get after it -- Xx.
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